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THE VITALITY COURSE
Happy, Strong and Healthy
 
Plant-based wholefood
Nourishment, Routines & Rituals for Optimum Vitality

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What’s holding you back from eating healthily every day, maintaining your optimum weight

and feeling amazing?  

These are some of the barriers that people talk to me about:

 

TOO LITTLE TIME

COST IMPLICATIONS

LACK OF KNOWLEDGE

LACK OF INSPIRATION 

FAMILY PRESSURES

LACK OF EQUIPMENT OR SPACE

NEGATIVE HABITS

 

My HAPPY, STRONG AND HEALTHY course address these issues, so you can start optimising your health and living with more vitality, fitness and joy. 

I consult and teach in the comfort of your own home. 

This not only provides the opportunity to learn in a relaxed and familiar environment,

but also to taylor the experience to your own space and facilities.  

I highly recommend doing the course over 2 separate sessions - the initial consultation on one day and the cookery class on another.  

 

This full course is designed to be a 121 for you. 

If you're looking for a shared experience; for example a fun day with friends, or a cookery class to enjoy with your kids - I suggest booking one of my

Cookery Workshops

 

HAPPY, STRONG AND HEALTHY

Plant-based, Wholefood

Nutrition, Routines & Rituals for Optimum Vitality 
 

£360 includes: 
2 hour initial consultation with follow up strategy
121
home cookery workshop & tasting menu

Recipes & meal plans
Tailored nutritional information

Additional charges may be applied to cookery workshop if there are specially requested ingredients 

Travel charges apply for 121 sessions outside 20 miles of Petersfield

 

Further 1 hour f2f consultations 

£80 

Further 1 hour telephone/ video consultations 

£50 

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